How do you test yourself?

• First, read the user instructions. They will tell you step by step what to do.
• You can also watch a video.
• Take the sample when it suits you.
• Fill in the participation form.
• Insert the sample and participation form into the extra envelope. Send it by post. This is free. No need to stick on stamps.

What happens next?

• The lab examines your sample.
• You get the result within three weeks by post. Your GP will also be sent the result.
• What if you don't get a result within three weeks of sending the sample? In that case, something has gone wrong. Call our free number 0800 60 160 (every working day from 9am to noon and 1pm to 4pm).