Smartphone on, boredom gone? The regulation of different types of boredom through different types of mobile phone use

Abstract

This project deals with boredom as an important, yet understudied,emotion. The focus is on how using the mobile phone and the selection of media content is used to regulate (or escape from) a situation in which boredom is experienced. Media use is one option to regulate emotions, yet a convenient one that does require less effort than other activities. In media literature, there is evidence on the link between boredom and selective exposure to arousing contents to uplift stimulation levels. However, psychological research has shown that boredom can also stem from high arousal situations. Moreover, typical activities people search for in a state of boredom are expected to differ depending on the arousal level. In three empirical studies, varying from lab to natural settings, this project investigates if low versus high arousal states during boredom result in differences in the selection of interesting versus (mere) enjoyable content through mobile phone use. Neurophysiological markers will capture the process of emotion regulation. Given the omnipresence of boredom and its influence on decision making, behaviors and health, this research is utterly important. It is equally timely given the continuing worry about the role of mobile phones due to their pervasive nature and 24/7 availability. This project aims to provide powerful tools in predicting everyday behavior during boredom, as well as opening insights on making sure people act in their best interest when using media to combat boredom.

BOF project

Runtime: 1/10/2021 - 30/09/2025